Top 10 Low-Glycemic South Indian Foods to Manage Diabetes

Foods with High Glycemic Index and What to avoid high gi indian foods Source: Nutritive Value of Indian Foods, 1989 Annexure high gi indian foods While GI can be increased in orange juice 4 Varieties of food Brown rice or long-grain basmati rice has a low GI, whereas regular waxy white

high voltage blackout slot They are foods with high GI, moderate GI and low GI The foods with high GI Sugary foods like cakes, pastries, carbonated drinks, Indian sweets